There are 310 calories in one serve (1 Serving) of RA Kitchen Purple Yam Porridge. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of RA Kitchen Purple Yam Porridge:
Nutrition Facts
Amount Per Selected Weight
-
Calories
408
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
1707 -
Sodium (mg)
197 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
84 -
Dietary Fiber (g)
0 -
Sugars (g)
37 -
Protein (g)
5
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Food Details
A serve of RA Kitchen Purple Yam Porridge is 1 Serving and weighs 76 grams. It contains 310 calories, 5g fat, 64g carbohydrates, and 4 grams of protein. Each 100g of RA Kitchen Purple Yam Porridge has 197mg of sodium and 37 grams of sugars.
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