There are 57.56 calories in one serve (1 Portion) of R Everyday Low-Fat Yoghurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of R Everyday Low-Fat Yoghurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
46
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
192 -
Sodium (mg)
42 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
5
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Food Details
A serve of R Everyday Low-Fat Yoghurt is 1 Portion and weighs 125 grams. It contains 57.56 calories, 0.25g fat, 7.8g carbohydrates, and 6.1 grams of protein. Each 100g of R Everyday Low-Fat Yoghurt has 42mg of sodium and 6 grams of sugars.
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