Calories in Quorn Fillets, Meatless, Vegan

There are 70 calories in one serve (1 fillet (63 grams) ) of Quorn Fillets, Meatless, Vegan. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Quorn Fillets, Meatless, Vegan:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 111

Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 464
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 11
Dietary Fiber (g) 0
Sugars (g) 2
Protein (g) 14

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Food Details

On a per 100 gram basis, there are 111 calories, 14g protein, 2g fat, and 11g carbohydrates in Quorn Fillets, Meatless, Vegan.

Vegan. Per 1 Fillet Serving (63 g): 70 calories; 0 g sat fat (0% DV); 120 mg sodium (5% DV); less than 1 g sugars; 5 g fiber (20% DV); 9 g protein (18% DV). Vegan. Soy-free. Excellent source of protein. Suitable for vegetarians. Non GMO Project verified. nongmoproject.org. Non-GMO. 4 fillets. Proudly meat free. Deliciously nutritious. Sustainable Nutrition: At Quorn, we produce our own unique protein called Mycoprotein (Mycoprotein: Mycoprotein is a mold (member of the fungi family). There have been rare cases of allergic reactions to products that contain Mycoprotein), which is a unique blend of protein and fiber. Producing Mycoprotein (Mycoprotein: Mycoprotein is a mold (member of the fungi family). There have been rare cases of allergic reactions to products that contain Mycoprotein) uses less land and water than animal protein production, so it’s better for the planet too! We think it is great – but if you’re not totally happy. Please return all packaging to Quorn Foods Inc. PO Box 10789, Chicago, IL 60610. www.quorn.us. Facebook. Twitter. Instagram. For delicious recipe inspiration, to discover other Quorn products, and to find out more about our approach to sustainable nutrition, visit www.quorn.us. Product of the United Kingdom.

Quorn Fillets, Meatless, Vegan Ingredients

Mycoprotein (88%) (Mycoprotein: Mycoprotein Is A Mold (Member Of The Fungi Family), There Have Been Rare Cases Of Allergic Reactions To Products That Contain Mycoprotein), Potato Protein, Contains 2% Or Less Of Water, Calcium Chloride, Wheat Gluten, Yeast Extract, Pea Fiber, Calcium Acetate, Carrageenan, Sodium Alginate, Onion Powder, Sage, Sugar.

Food Notes

Cook thoroughly. Quorn Meatless Fillets are not ready to eat and require further cooking for food safety and quality. Remove all packaging. Cook from frozen. Ensure Quorn meatless pieces reach an internal temperature of 165 degrees F or above before serving. For best results, cook on the stove top. Stove Top: 12 min. Place 2 Quorn Meatless Fillets and your favorite sauce in to a skillet. Simmer on a medium heat for 12 minutes turning frequently. Microwave: 1000w. 3 min 45 sec. Place 1 Quorn Meatless Fillet on a microwave safe plate, cover loosely with plastic wrap and heat on high 1 minute 45 seconds. Allow to stand for 2 minutes. Caution. Fillets and plate will be hot and steam may escape when removing plastic wrap. Please note that microwave cooking times may vary depending on appliance wattage. Always cook thoroughly. All appliances vary, cooking times are approximate. Keep frozen. Storage Instructions: Keep frozen. Do not refreeze once thawed. After cooking, Quorn Vegan Meatless Fillets will keep up to 3 days in the refrigerator.

Contains wheat. Manufactured in a facility that processes dairy and eggs. Allergy Advice: Mycoprotein: Mycoprotein is a mold (member of the fungi family). There have been rare cases of allergic reactions to products that contain Mycoprotein.

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