There are 240 calories in one serve (1 cutlet (130 ) ) of Quorn Chiqin Cutlets, Meatless, Homestyle. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Quorn Chiqin Cutlets, Meatless, Homestyle:
Nutrition Facts
Amount Per Selected Weight
-
Calories
185
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
774 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
11
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Food Details
On a per 100 gram basis, there are 185 calories, 11g protein, 9g fat, and 18g carbohydrates in Quorn Chiqin Cutlets, Meatless, Homestyle.
14 g protein per serving. 6 g fiber per serving. Soy free. See nutrition information for sodium content. Non GMO. We think it is great – but if you’re not totally happy. Please return all packaging to Quorn Foods Inc. PO Box 10789, Chicago, IL 60610. Or email us at customer.services(at)quornfoods.com. www.quorn.us. how2recycle.info. Facebook. Instagram. Twitter. For delicious recipe inspiration, to discover other Quorn products, and to find out more about our approach to sustainable nutrition, www.quorn.us. Product of the United Kingdom.
Quorn Chiqin Cutlets, Meatless, Homestyle Ingredients
Mycoprotein (41%) (Allergy Advice: Mycoprotein: Mycoprotein Is A Mold (Member Of The Fungi Family), There Have Been Rare Cases Of Allergic Reaction To Products That Contain Mycoprotein), Water, Egg White, Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Sunflower Oil, Canola Oil, Contains 2% Or Less Of: Yeast Extract, Wheat Protein, Corn Starch, Wheat Gluten, Pea Fiber, Wheat Flour, Potato Dextrin, Salt, Onion Powder, Leavening (Diphosphates, Baking Soda, Ammonium Carbonate), Calcium Chloride, Calcium Acetate, Pectin, Garlic Powder, Spices, Sugar, Dextrose, Smoked Paprika, Yeast, Spice Extracts (Black Pepper, Marjoram, Thyme), Color (Paprika Extract).
Food Notes
Bake: Oven 20 min. Pre-heat oven and sheet pan to 400 degrees F (with bake function and fan on if available). Prepare a baking sheet with some cooking spray. Place the Quorn Homestyle Chiqin Cutlets on the prepared baking sheet. Bake for 20 minutes. Air Fry 12 min. Pre-heat air fryer to 400 degrees F. Place frozen Quorn Meatless Chiqin Cutlet in air fryer and cook for 6 minutes. Flip the cutlets and continue to cook for another 6 minutes. Always cook thoroughly. All appliances vary, cooking times are approximate. Cook thoroughly. Quorn Meatless Homestyle Chiqin Cutlets are not ready to eat and require further cooking for food safety and quality. Remove all packaging. Cook from frozen. Ensure Quorn Meatless Homestyle Chiqin Cutlets reach an internal temperature of 165 degrees F or above before serving. For best results, cook in the oven or air fryer. Storage Instructions: Keep frozen. Best if used by: see side of pack.
Contains wheat,egg.
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