There are 159 calories in 100 grams of Quirch Foods Company All Natural Whole Tilapia. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
159
-
Total Fat (g)
10 -
Saturated Fat (g)
4 -
Kilojoules
665 -
Sodium (mg)
99 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
On a per 100g basis, there are 159 calories, 10g fat, 0g carbohydrates, and 19 grams of protein in Quirch Foods Company All Natural Whole Tilapia.
Tilapia
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