There are 167 calories in 100 grams of Quinoa Tex-Mex. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
699 -
Sodium (mg)
349 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 167 calories, 8g fat, 14g carbohydrates, and 7 grams of protein in Quinoa Tex-Mex.
Precooked quinoa, tofu (water, soybeans, calcium sulfate, nigari), carrots, pre-cooked red beans, corn, onions, expeller pressed canola oil tomato paste, spices & herbs, (extra strong chili, laurel, cumin, garlic, onion) salt, sugar, paprika extract, guar gum. en:soybeans
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