There are 95 calories in 100 grams of Quinoa Meal With Tomato And Mango. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
95
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
397 -
Sodium (mg)
238 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
2
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Food Details
On a per 100g basis, there are 95 calories, 2g fat, 17g carbohydrates, and 2 grams of protein in Quinoa Meal With Tomato And Mango.
Cooked quinoa (water, white quinoa, glucono-delta-lactone (gdl), salt), tomato, mango, palm hearts, water, piquillo pepper, tomato paste, white onion, sugar, jalapeno pepper, distilled vinegar, coriander, lemon juice, salt, potato starch, cumin powder, parsley.
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