There are 150 calories in one serve (1 Cup) of Quinoa Easy Quinoa. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
448 -
Sodium (mg)
157 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
3
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Food Details
On a per 100 gram basis, there are 107 calories, 2.86g protein, 20g carbohydrates, and 1.79g of fat in Quinoa. Each serve of Quinoa is 140g.
The nutrition information for Quinoa comes from data published by USDA (United States Department of Agriculture).
Quinoa Easy Quinoa Ingredients
Cooked Grain (Water, White Quinoa, Red Quinoa, Jasmine Rice), Carrots, Corn, Onions, Poblano Peppers, Water, Less Than 2% Of: Cilantro, Chili Peppers, Dehydrated Vegetables (Onion, Garlic, Green Bell Pepper), Flaxseed, Maltodextrin, Salt, Soybean Oil, Spices, Tomato Powder, Yeast Extract.
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