There are 271 calories in one serve (1 Cup) of Quinoa & Brown Rice With Garlic & Herbs Fresh & Easy. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
178
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
745 -
Sodium (mg)
257 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
On a per 100 gram basis, there are 178 calories, 3.95g protein, 32.24g carbohydrates, and 3.95g of fat in Quinoa & Brown Rice With Garlic & Herbs. Each serve of Quinoa & Brown Rice With Garlic & Herbs is 152g.
The nutrition information for Quinoa & Brown Rice With Garlic & Herbs comes from data published by USDA (United States Department of Agriculture).
Quinoa & Brown Rice With Garlic & Herbs Fresh & Easy Ingredients
Water, Parboiled Brown Rice, Quinoa, Canola And/Or Sunflower Oil, Garlic Powder, Salt, Rice Starch, Onion Powder, Parsley, Peppercorns.
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