There are 710 calories in one serve (1 Sub) of QuikTrip Ham Sub, Whole on Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of QuikTrip Ham Sub, Whole on Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
174
-
Total Fat (g)
10 -
Saturated Fat (g)
3 -
Kilojoules
728 -
Sodium (mg)
452 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
A serve of QuikTrip Ham Sub, Whole on Wheat is 1 Sub and weighs 409 grams. It contains 710 calories, 39g fat, 71g carbohydrates, and 37 grams of protein. Each 100g of QuikTrip Ham Sub, Whole on Wheat has 452mg of sodium and 3 grams of sugars.
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