There are 382 calories in one serve (9.9 Oz) of QuickChek Italian Chef Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of QuickChek Italian Chef Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
136
-
Total Fat (g)
10 -
Saturated Fat (g)
0 -
Kilojoules
569 -
Sodium (mg)
581 -
Alcohol (g)
0 -
Cholesterol (mg)
30 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
8
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Food Details
A serve of QuickChek Italian Chef Salad is 9.9 Oz and weighs 281 grams. It contains 382 calories, 28.1g fat, 14g carbohydrates, and 22 grams of protein. Each 100g of QuickChek Italian Chef Salad has 581mg of sodium and 2 grams of sugars.
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