There are 780 calories in one serve (1 Container) of Quick Mass Fruit & Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quick Mass Fruit & Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
290
-
Total Fat (g)
19 -
Saturated Fat (g)
11 -
Kilojoules
1213 -
Sodium (mg)
353 -
Alcohol (g)
0 -
Cholesterol (mg)
56 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
16
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Food Details
A serve of Quick Mass Fruit & Cheese is 1 Container and weighs 269 grams. It contains 780 calories, 51g fat, 40g carbohydrates, and 43 grams of protein. Each 100g of Quick Mass Fruit & Cheese has 353mg of sodium and 6 grams of sugars.
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