There are 219 calories in 100 grams of Quiche Pumpkin, Ricotta, Spinach & Pine Nuts. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Quiche Pumpkin, Ricotta, Spinach & Pine Nuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
219
-
Total Fat (g)
12 -
Saturated Fat (g)
8 -
Kilojoules
917 -
Sodium (mg)
271 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
9
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Food Details
Quiche Pumpkin, Ricotta, Spinach & Pine Nuts has 219 calories, 12g fat, 17 carbohydrates (including 6g sugar), and 9g protein per 100 grams.
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