There are 350 calories in one serve (8 Oz) of Quality Foods Southern Shrimp & Grits. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quality Foods Southern Shrimp & Grits:
Nutrition Facts
Amount Per Selected Weight
-
Calories
154
-
Total Fat (g)
8 -
Saturated Fat (g)
4 -
Kilojoules
644 -
Sodium (mg)
480 -
Alcohol (g)
0 -
Cholesterol (mg)
75 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
A serve of Quality Foods Southern Shrimp & Grits is 8 Oz and weighs 227 grams. It contains 350 calories, 19g fat, 14g carbohydrates, and 30 grams of protein. Each 100g of Quality Foods Southern Shrimp & Grits has 480mg of sodium and 2 grams of sugars.
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