There are 90 calories in one serve (1 Cup) of Quality Dairy Skim Milk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quality Dairy Skim Milk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
38
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
159 -
Sodium (mg)
52 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
3
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Food Details
A serve of Quality Dairy Skim Milk is 1 Cup and weighs 240 grams. It contains 90 calories, 0g fat, 12g carbohydrates, and 8 grams of protein. Each 100g of Quality Dairy Skim Milk has 52mg of sodium and 5 grams of sugars.
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