There are 37.5 calories in one serve (40 G) of Quaker Whole Oats For Breakfast. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Whole Oats For Breakfast:
Nutrition Facts
Amount Per Selected Weight
-
Calories
94
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
393 -
Sodium (mg)
7 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Quaker Whole Oats For Breakfast is 40 G and weighs 40 grams. It contains 37.5 calories, 3.2g fat, 26.3g carbohydrates, and 5.2 grams of protein. Each 100g of Quaker Whole Oats For Breakfast has 7mg of sodium and 1 grams of sugars.
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