There are 392.18 calories in one serve (100 G) of Quaker White Oats Quick Cooking. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker White Oats Quick Cooking:
Nutrition Facts
Amount Per Selected Weight
-
Calories
392
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
1640 -
Sodium (mg)
7 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Quaker White Oats Quick Cooking is 100 G and weighs 100 grams. It contains 392.18 calories, 8g fat, 65.7g carbohydrates, and 13 grams of protein. Each 100g of Quaker White Oats Quick Cooking has 7mg of sodium and 1 grams of sugars.
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