There are 367 calories in 100 grams of Quaker Steel Cut 3 Minute Blueberry Cranberry Oatmeal (8 - 1.62 Ounce) 12.96 Ounce 8 Pack Paper Pouch. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1536 -
Sodium (mg)
457 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
26 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 367 calories, 5g fat, 75g carbohydrates, and 9 grams of protein in Quaker Steel Cut 3 Minute Blueberry Cranberry Oatmeal (8 – 1.62 Ounce) 12.96 Ounce 8 Pack Paper Pouch.
Whole grain steel cut oats, sugar, dried blueberries, dried cranberries, salt, natural flavor.
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