There are 130 calories in one serve (1 Packet) of Quaker S'mores Instant Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker S'mores Instant Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1552 -
Sodium (mg)
486 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
11
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Food Details
A serve of Quaker S’mores Instant Oatmeal is 1 Packet and weighs 35 grams. It contains 130 calories, 2g fat, 25g carbohydrates, and 4 grams of protein. Each 100g of Quaker S’mores Instant Oatmeal has 486mg of sodium and 20 grams of sugars.
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