There are 240 calories in one serve of Quaker Select Starts Protein Cranberry Almond Instant Oatmeal, 8 ct. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
387
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
1619 -
Sodium (mg)
306 -
Alcohol (g)
0 -
Cholesterol (mg)
16 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
16
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Food Details
One serve of Quaker Select Starts Protein Cranberry Almond Instant Oatmeal, 8 ct is 1.00 packet (62 grams) and contains 240 calories, 4.5g fat, 41g carbohydrates, and 10 grams of protein.
Great mornings inspire great days bustling with new possibilities, unknown adventures, and amazing friends. Prepare for all that lies ahead by filling your bowls, bellies, and hearts with the love of a nourishing breakfast from Quaker Oats.
Quaker Select Starts Protein Cranberry Almond Instant Oatmeal, 8 ct Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, WHEY PROTEIN CONCENTRATE, ALMONDS, DRIED CRANBERRIES, WHEY PROTEIN ISOLATE, SALT, MALTODEXTRIN, NATURAL FLAVOR, RICE FLOUR, VEGETABLE OILS (SUNFLOWER, CANOLA, SAFFLOWER AND/OR ALMOND OIL), SOY LECITHIN.
Other Info
Quaker Select Starts Protein Cranberry Almond Instant Oatmeal, 8 ct has 6 (cereal alone) servings per pack. Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water. 3. Stir and let stand for 2 minutes. Adjust water or milk for desired thickness. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 3/4 cup of unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 60 to 75 seconds. 4. Stir and let stand for 2 minutes. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Two ways to open! 1. Lift tab here to open. Or 2. For a convenient pantry pack, press in and pull up along perforation on back of box to remove flap.
Contains almond, milk and soy ingredients.
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