There are 280 calories in one serve of Quaker Real Medleys Super Grains Banana Walnut Flavor Oatmeal, 2.46 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
286 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
27 -
Protein (g)
10
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Food Details
One serve of Quaker Real Medleys Super Grains Banana Walnut Flavor Oatmeal, 2.46 oz is 1.00 package (70 grams) and contains 280 calories, 8g fat, 49g carbohydrates, and 7 grams of protein.
Redefine your breakfast with sweet slices of banana mixed with chunks of walnut. With super grains of oat, wheat, barley, rye, quinoa and flax seed in every cup, Quaker SuperGrains Oatmeal+ Banana Walnut is a satisfying and tasty morning treat.
Quaker Real Medleys Super Grains Banana Walnut Flavor Oatmeal, 2.46 oz Ingredients
WHOLE GRAIN OATS, SUGAR, WHOLE GRAIN WHEAT, DRIED BANANAS, WALNUTS COATED WITH ROSEMARY EXTRACT (TO HELP PROTECT FLAVOR), BARLEY, WHOLE GRAIN RYE, QUINOA, FLAXSEED, SALT, NATURAL FLAVOR, CINNAMON. CONTAINS WALNUT AND WHEAT INGREDIENTS.
Other Info
Quaker Real Medleys Super Grains Banana Walnut Flavor Oatmeal, 2.46 oz has 1 servings per pack. Recommended Directions: 1. Remove both lid and seal. 2. Add boiling water to dark line inside cup, stir. 3. Replace lid and let stand for 3 minutes, stir. Microwave Directions: 1. Remove both lid and seal. 2. Add water to dark line inside cup, stir. 3. Do not cover. Microwave on high for 45 seconds (for microwaves under 900 watts, add 10-20 seconds if needed). 4. Stir. Let stand for 1 minute. Adjust water for desired thickness. Additional space included in cup to prevent product from boiling over.
Contains wheat and walnut ingredients. Caution: Cup and contents may be hot.
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