There are 250 calories in one serve (65g) of Quaker Real Medleys Apple Walnut Oatmeal (2.64 oz. cup). Use the Nutrition Facts panel below to see calories and other nutrition information for 100g and other quantities of Quaker Real Medleys Apple Walnut Oatmeal (2.64 oz. cup):
Nutrition Facts
Amount Per Selected Weight
-
Calories
385
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
0 -
Sodium (mg)
338 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
9
Food Search:
Food Details
A serve of Quaker Real Medleys Apple Walnut Oatmeal (2.64 oz. cup) is 65g and contains 250 calories, 7g fat, 6g protein, and 45 grams of carbohydrates. The serve also contains 19g sugar and 220mg of sodium.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories and nutrients there are in Quaker Real Medleys Apple Walnut Oatmeal (2.64 oz. cup). The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.