There are 140 calories in one serve of Quaker Raisin Date & Walnut Instant Oatmeal, 10 ct. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1582 -
Sodium (mg)
486 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
8
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Food Details
One serve of Quaker Raisin Date & Walnut Instant Oatmeal, 10 ct is 1.00 packet (37 grams) and contains 140 calories, 2.5g fat, 27g carbohydrates, and 3 grams of protein.
With chewy raisins, exotic dates and crunchy walnuts, Quaker Instant Oatmeal Raisin, Date & Walnut is a delightfully robust way to greet the day. Blended with smooth Quaker Oats, this sweet and unique combination of crunchy, chewy, hot and delicious is sure to help you start your day off on the right foot.
Quaker Raisin Date & Walnut Instant Oatmeal, 10 ct Ingredients
Whole Grain Oats, Sugar, Raisins, Dates, Walnuts Coated with Rosemary Extract (to Help Protect Flavor), Salt, Cinnamon.
Other Info
Quaker Raisin Date & Walnut Instant Oatmeal, 10 ct has 10 servings per pack. Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/3 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 1/2 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 1 to 2 minutes; stir again. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted.
Contains walnut ingredients.
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