There are 357 calories in 100 grams of Quaker Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1494 -
Sodium (mg)
357 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 357 calories, 4g fat, 73g carbohydrates, and 11 grams of protein in Quaker Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup.
Whole Grain Rolled Oats, Multi Grain Blend (Whole Grain Rolled Oats, Rolled Barley, Whole Grain Rolled Rye), Brown Sugar, Whole Grain Rolled Wheat, Dried Fruit (Strawberries, Blueberries, Raspberries), Nonfat Dry Milk, Natural Flavor, Salt, Citric Acid. CONTAINS WHEAT AND MILK INGREDIENTS. en:gluten
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