There are 385 calories in 100 grams of Quaker Quaker Instant Oatmeal Honey Almond 1.76 Ounce Plastic Cup. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
385
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1611 -
Sodium (mg)
360 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 385 calories, 8g fat, 68g carbohydrates, and 14 grams of protein in Quaker Quaker Instant Oatmeal Honey Almond 1.76 Ounce Plastic Cup.
Whole grain rolled oats, sugar, almonds, whey protein isolate, maltodextrin, molasses, salt, natural flavor, calcium carbonate, honey, soy lecithin, niacinamide*, reduced iron, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*. *one of the b vitamins en:nuts
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