There are 372 calories in 100 grams of Quaker Quaker Instant Oatmeal Caramel Coconut. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
372
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1557 -
Sodium (mg)
349 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 372 calories, 6g fat, 72g carbohydrates, and 12 grams of protein in Quaker Quaker Instant Oatmeal Caramel Coconut.
Whole grain rolled oats, sugar, salt, natural flavor (contains coconut).
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