There are 378 calories in 100 grams of Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1582 -
Sodium (mg)
479 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
81 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 378 calories, 5g fat, 81g carbohydrates, and 8 grams of protein in Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag.
Whole grain oats, sugar, whole wheat flour, whole yellow corn flour, whole grain brown rice flour, maltodextrin, polydextrose, oligofructose, sunflower oil, natural flavor, salt, soy lecithin, tocopherols (preservative), sucralose, citric acid, malic acid, acesulfame potassium.
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