There are 190 calories in one serve (1 Package) of Quaker Overnight Oats, Unsweetened with Chia Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Overnight Oats, Unsweetened with Chia Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
380
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
1590 -
Sodium (mg)
10 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Quaker Overnight Oats, Unsweetened with Chia Seeds is 1 Package and weighs 50 grams. It contains 190 calories, 5g fat, 32g carbohydrates, and 6 grams of protein. Each 100g of Quaker Overnight Oats, Unsweetened with Chia Seeds has 10mg of sodium and 1 grams of sugars.
Quaker Overnight Oats, Unsweetened with Chia Seeds Ingredients
Whole Grain Oats, Flaxseed, Quinoa, Chia Seeds.
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