There are 130 calories in one serve (0.25 Cup) of Quaker Original Quick Grits. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Original Quick Grits:
Nutrition Facts
Amount Per Selected Weight
-
Calories
351
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1469 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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Food Details
A serve of Quaker Original Quick Grits is 0.25 Cup and weighs 37 grams. It contains 130 calories, 0.5g fat, 29g carbohydrates, and 3 grams of protein. Each 100g of Quaker Original Quick Grits has 0mg of sodium and 1 grams of sugars.
Quaker Original Quick Grits Ingredients
Degerminated White Corn Grits, Niacinamide*, Reduced Iron, Thiamin Mononitrate*, Riboflavin*, Folic Acid*.
*One Of The B Vitamins.
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