There are 145.7 calories in one serve (37.7 G With 190Ml Of Semi Skimmed Milk) of Quaker Oats Original Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Oats Original Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
386
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1615 -
Sodium (mg)
85 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
21
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Food Details
A serve of Quaker Oats Original Oats is 37.7 G With 190Ml Of Semi Skimmed Milk and weighs 37.7 grams. It contains 145.7 calories, 2.9g fat, 20g carbohydrates, and 8.1 grams of protein. Each 100g of Quaker Oats Original Oats has 85mg of sodium and 1 grams of sugars.
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