There are 150 calories in one serve (2 Slices) of Quaker Oats Old Fashioned 100% Whole Grain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Oats Old Fashioned 100% Whole Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
242
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1013 -
Sodium (mg)
339 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
52 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
3
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Food Details
A serve of Quaker Oats Old Fashioned 100% Whole Grain is 2 Slices and weighs 62 grams. It contains 150 calories, 2g fat, 32g carbohydrates, and 2 grams of protein. Each 100g of Quaker Oats Old Fashioned 100% Whole Grain has 339mg of sodium and 6 grams of sugars.
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