There are 143.31 calories in one serve (1 Bar) of Quaker Oats Oat So Simple Morning Bars, Fruit Muesli. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Oats Oat So Simple Morning Bars, Fruit Muesli:
Nutrition Facts
Amount Per Selected Weight
-
Calories
409
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
1711 -
Sodium (mg)
171 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
7
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Food Details
A serve of Quaker Oats Oat So Simple Morning Bars, Fruit Muesli is 1 Bar and weighs 35 grams. It contains 143.31 calories, 3.4g fat, 24.2g carbohydrates, and 2.3 grams of protein. Each 100g of Quaker Oats Oat So Simple Morning Bars, Fruit Muesli has 171mg of sodium and 20 grams of sugars.
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