There are 210.66 calories in one serve (55.7 G) of Quaker Oats Oat So Simple Cuppa Porridge. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Oats Oat So Simple Cuppa Porridge:
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1582 -
Sodium (mg)
208 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
13
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Food Details
A serve of Quaker Oats Oat So Simple Cuppa Porridge is 55.7 G and weighs 55.7 grams. It contains 210.66 calories, 2.9g fat, 37g carbohydrates, and 7 grams of protein. Each 100g of Quaker Oats Oat So Simple Cuppa Porridge has 208mg of sodium and 28 grams of sugars.
Quaker Oats Oat So Simple Cuppa Porridge Ingredients
Whole Grain Oats, Sugar, Salt, Natural Flavor.
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