There are 125.16 calories in one serve (33 G) of Quaker Oats Express. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Oats Express:
Nutrition Facts
Amount Per Selected Weight
-
Calories
379
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1586 -
Sodium (mg)
6 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
9
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Food Details
A serve of Quaker Oats Express is 33 G and weighs 33 grams. It contains 125.16 calories, 2.2g fat, 22g carbohydrates, and 3 grams of protein. Each 100g of Quaker Oats Express has 6mg of sodium and 19 grams of sugars.
Quaker Oats Express Ingredients
100% Rolled Oats.
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