There are 187.97 calories in one serve (45 G) of Quaker Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
418
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
1749 -
Sodium (mg)
44 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
10
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Food Details
A serve of Quaker Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola is 45 G and weighs 45 grams. It contains 187.97 calories, 4.7g fat, 30g carbohydrates, and 4.3 grams of protein. Each 100g of Quaker Oats, Barley, Quinoa Pecan Nuts & Hazelnuts Granola has 44mg of sodium and 9 grams of sugars.
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