There are 149.52 calories in one serve (40 G) of Quaker Oats 100% Wholegrain Rolled Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Oats 100% Wholegrain Rolled Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
374
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
1565 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of Quaker Oats 100% Wholegrain Rolled Oats is 40 G and weighs 40 grams. It contains 149.52 calories, 3.2g fat, 24g carbohydrates, and 4.4 grams of protein. Each 100g of Quaker Oats 100% Wholegrain Rolled Oats has 0mg of sodium and 1 grams of sugars.
Quaker Oats 100% Wholegrain Rolled Oats Ingredients
Whole Grain Oats.
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