There are 130 calories in one serve (35 G) of Quaker Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
9 -
Saturated Fat (g)
3 -
Kilojoules
1552 -
Sodium (mg)
3 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Quaker Oatmeal is 35 G and weighs 35 grams. It contains 130 calories, 3g fat, 22g carbohydrates, and 5 grams of protein. Each 100g of Quaker Oatmeal has 3mg of sodium and grams of sugars.
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