There are 180 calories in one serve (0.75 Cup) of Quaker Oatmeal Squares, Maple & Brown Sugar Flavor. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Oatmeal Squares, Maple & Brown Sugar Flavor:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1674 -
Sodium (mg)
333 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
24 -
Protein (g)
11
Food Search:
Food Details
A serve of Quaker Oatmeal Squares, Maple & Brown Sugar Flavor is 0.75 Cup and weighs 45 grams. It contains 180 calories, 2g fat, 36g carbohydrates, and 5 grams of protein. Each 100g of Quaker Oatmeal Squares, Maple & Brown Sugar Flavor has 333mg of sodium and 24 grams of sugars.
Quaker Oatmeal Squares, Maple & Brown Sugar Flavor Ingredients
Whole Grain Oats, Sugar, Salt, Natural Flavor.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Quaker Oatmeal Squares, Maple & Brown Sugar Flavor. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.