There are 133.04 calories in one serve (35 G) of Quaker Oatmeal, Quick Cook. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Oatmeal, Quick Cook:
Nutrition Facts
Amount Per Selected Weight
-
Calories
380
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
1590 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Quaker Oatmeal, Quick Cook is 35 G and weighs 35 grams. It contains 133.04 calories, 3.2g fat, 20.3g carbohydrates, and 4.3 grams of protein. Each 100g of Quaker Oatmeal, Quick Cook has 4mg of sodium and 1 grams of sugars.
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