There are 227.38 calories in one serve (35.4 G With 180Ml Of Semi Skimmed Milk) of Quaker Oat So Simple, Pumpkin Spice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Oat So Simple, Pumpkin Spice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
642
-
Total Fat (g)
19 -
Saturated Fat (g)
7 -
Kilojoules
2686 -
Sodium (mg)
237 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
85 -
Dietary Fiber (g)
0 -
Sugars (g)
40 -
Protein (g)
28
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Food Details
A serve of Quaker Oat So Simple, Pumpkin Spice is 35.4 G With 180Ml Of Semi Skimmed Milk and weighs 35.4 grams. It contains 227.38 calories, 6.6g fat, 30g carbohydrates, and 10 grams of protein. Each 100g of Quaker Oat So Simple, Pumpkin Spice has 237mg of sodium and 40 grams of sugars.
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