There are 196.81 calories in one serve (53 G) of Quaker Oat So Simple Multigrain Honey Porridge. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Oat So Simple Multigrain Honey Porridge:
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1552 -
Sodium (mg)
68 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
12
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Food Details
A serve of Quaker Oat So Simple Multigrain Honey Porridge is 53 G and weighs 53 grams. It contains 196.81 calories, 2.3g fat, 35.5g carbohydrates, and 6.1 grams of protein. Each 100g of Quaker Oat So Simple Multigrain Honey Porridge has 68mg of sodium and 25 grams of sugars.
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