There are 208.51 calories in one serve (35.3 G With 180Ml Of Semi Skimmed Milk) of Quaker Oat So Simple Heaps Of Fruit Berry 8S. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Oat So Simple Heaps Of Fruit Berry 8S:
Nutrition Facts
Amount Per Selected Weight
-
Calories
591
-
Total Fat (g)
15 -
Saturated Fat (g)
7 -
Kilojoules
2473 -
Sodium (mg)
215 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
89 -
Dietary Fiber (g)
0 -
Sugars (g)
43 -
Protein (g)
25
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Food Details
A serve of Quaker Oat So Simple Heaps Of Fruit Berry 8S is 35.3 G With 180Ml Of Semi Skimmed Milk and weighs 35.3 grams. It contains 208.51 calories, 5.2g fat, 31.4g carbohydrates, and 9 grams of protein. Each 100g of Quaker Oat So Simple Heaps Of Fruit Berry 8S has 215mg of sodium and 43 grams of sugars.
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