There are 371.88 calories in one serve (100 G) of Quaker Oat So Simple Golden Syrup Porridge. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Oat So Simple Golden Syrup Porridge:
Nutrition Facts
Amount Per Selected Weight
-
Calories
372
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1556 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Quaker Oat So Simple Golden Syrup Porridge is 100 G and weighs 100 grams. It contains 371.88 calories, 4.9g fat, 65.3g carbohydrates, and 13.3 grams of protein. Each 100g of Quaker Oat So Simple Golden Syrup Porridge has 0mg of sodium and grams of sugars.
Quaker Oat So Simple Golden Syrup Porridge Ingredients
Quaker Wholegrain Rolled Oats (76%), Sugar, Natural Flavouring, Salt.
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