There are 134.95 calories in one serve (36 G) of Quaker Oat So Simple Golden Syrup Porridge 1. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Oat So Simple Golden Syrup Porridge 1:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1569 -
Sodium (mg)
222 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
8
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Food Details
A serve of Quaker Oat So Simple Golden Syrup Porridge 1 is 36 G and weighs 36 grams. It contains 134.95 calories, 2.3g fat, 24g carbohydrates, and 3 grams of protein. Each 100g of Quaker Oat So Simple Golden Syrup Porridge 1 has 222mg of sodium and 21 grams of sugars.
Quaker Oat So Simple Golden Syrup Porridge 1 Ingredients
Whole Grain Oats, Sugar, Salt, Natural Flavor.
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