There are 229.77 calories in one serve (36 G With 180Ml Of Semi Skimmed Milk) of Quaker Oat so Simple, Golden Syrup Flavour. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Oat so Simple, Golden Syrup Flavour:
Nutrition Facts
Amount Per Selected Weight
-
Calories
638
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
2669 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
9
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Food Details
A serve of Quaker Oat so Simple, Golden Syrup Flavour is 36 G With 180Ml Of Semi Skimmed Milk and weighs 36 grams. It contains 229.77 calories, 2.6g fat, 26g carbohydrates, and 3.1 grams of protein. Each 100g of Quaker Oat so Simple, Golden Syrup Flavour has 200mg of sodium and 19 grams of sugars.
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