There are 215.44 calories in one serve (1 Serving) of Quaker Oat So Simple Caramel Porridge Pot. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Oat So Simple Caramel Porridge Pot:
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1582 -
Sodium (mg)
63 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
11
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Food Details
A serve of Quaker Oat So Simple Caramel Porridge Pot is 1 Serving and weighs 57 grams. It contains 215.44 calories, 3.2g fat, 39g carbohydrates, and 6 grams of protein. Each 100g of Quaker Oat So Simple Caramel Porridge Pot has 63mg of sodium and 23 grams of sugars.
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