There are 170 calories in one serve (1 Packet) of Quaker Multigrain Hot Cereal, Date & Almond. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Multigrain Hot Cereal, Date & Almond:
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1582 -
Sodium (mg)
156 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
11
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Food Details
A serve of Quaker Multigrain Hot Cereal, Date & Almond is 1 Packet and weighs 45 grams. It contains 170 calories, 4g fat, 31g carbohydrates, and 5 grams of protein. Each 100g of Quaker Multigrain Hot Cereal, Date & Almond has 156mg of sodium and 16 grams of sugars.
Quaker Multigrain Hot Cereal, Date & Almond Ingredients
Organic Whole Grain Oats, Organic Dates, Organic Barley, Organic Cane Sugar, Organic Almonds, Organic Amaranth, Organic Flaxseed Salt.
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