There are 140 calories in one serve (0.33 Cup) of Quaker Multigrain Hot Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Multigrain Hot Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1464 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Quaker Multigrain Hot Cereal is 0.33 Cup and weighs 40 grams. It contains 140 calories, 2.5g fat, 27g carbohydrates, and 5 grams of protein. Each 100g of Quaker Multigrain Hot Cereal has 0mg of sodium and 1 grams of sugars.
Quaker Multigrain Hot Cereal Ingredients
Organic Whole Grain Oats, Organic Barley, Organic Buckwheat, Organic Whole Grain Rye, Organic Flaxseed.
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