There are 210 calories in one serve (0.5 Cereal Alone Cup) of Quaker Muesli, Raisin Date Almond. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Muesli, Raisin Date Almond:
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
1628 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
13
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Food Details
A serve of Quaker Muesli, Raisin Date Almond is 0.5 Cereal Alone Cup and weighs 54 grams. It contains 210 calories, 6g fat, 35g carbohydrates, and 7 grams of protein. Each 100g of Quaker Muesli, Raisin Date Almond has 0mg of sodium and 9 grams of sugars.
Quaker Muesli, Raisin Date Almond Ingredients
Whole Grain Oats, Whole Grain Rye, Whole Grain Wheat, Dates, Raisins, Almonds, Pumpkin Seeds, Sunflower Seeds.
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