There are 90 calories in one serve (1 Tbsp) of Quaker Lower Sugar Instant Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Lower Sugar Instant Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
692
-
Total Fat (g)
77 -
Saturated Fat (g)
12 -
Kilojoules
2895 -
Sodium (mg)
692 -
Alcohol (g)
0 -
Cholesterol (mg)
38 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
A serve of Quaker Lower Sugar Instant Oatmeal is 1 Tbsp and weighs 13 grams. It contains 90 calories, 10g fat, 0g carbohydrates, and 0 grams of protein. Each 100g of Quaker Lower Sugar Instant Oatmeal has 692mg of sodium and grams of sugars.
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